Anax Fitness

People lead all sorts of schedules and lifestyles and when things get particularly hectic it is not so easy to set aside a lot of time to get to the gym.

Balance is very important in any sort of fitness training and certainly when it comes to bodybuilding. Most of us are aware just how wrong it looks for someone to have a hugely developed upper body and legs that have been starved of workouts

As we move in to spring time the majority of us start turning our attention away from bulking and on to cutting; in order to look our best in a pair of shorts during the summer months.